MOBILE, Ala. (WALA) – With the new year comes new beginnings—and for many families, that includes the hope of welcoming a new baby in 2026. If growing your family is one of your goals this year, health experts say now is the perfect time to start preparing for a healthy pregnancy. Dr. Danielle Turnquest from USA Family Medicine in partnership with Accordia Health, stopped by Studio10 to share what your should know if 2026 is your year to welcome a new addition.
Start With a Preconception Visit
One of the most important first steps is scheduling a visit with your doctor before you even start trying to conceive. Coming in for a preconception visit allows us to talk about your overall health, review any medical conditions or medications, and make sure your body is in the best possible shape for pregnancy. It’s really about setting yourself up for success from the very beginning.
Lifestyle Can Help
Lifestyle choices can also play a big role in fertility and pregnancy outcomes. Maintaining a healthy diet, staying active, managing stress, getting enough sleep, and avoiding smoking or excessive alcohol use can all make a meaningful difference. Doctors may also recommend starting prenatal vitamins, especially folic acid, before pregnancy occurs.
How Long Until I’m Pregnant
Many couples wonder how long it typically takes to get pregnant. While it varies from person to person, it is normal for it to take several months. However, if you’ve been trying for a year without success (or six months if you’re over 35), it may be time to talk with a provider about next steps and possible fertility evaluations.
Prenatal and Postpartum Care
Once you do get that positive pregnancy test, ongoing care becomes essential. Patients can expect regular prenatal visits to monitor both mom and baby, track development, and address any concerns that come up along the way. Through USA Family Medicine and Accordia Health, patients also have access to additional support services designed to promote healthy pregnancies and healthy families.
“The goal is to walk alongside our patients throughout their entire journey—from planning to pregnancy to postpartum care,” Turnquest said. “And as a family practice clinic, we can also care for baby and the entire family.”
For those who are ready to start the conversation about growing their family in 2026, scheduling an appointment is easy. The Accordia Health & USA Family Medicine clinic offers same-day appointments, an on-site pharmacy, and a sliding fee scale for uninsured or underinsured patients.
USA Family Medicine in partnership with Accordia Health
2419 Gordon Smith Drive Mobile, AL 36617
(251) 434-3475 or (251) 461-3491
Whether you’re just beginning to think about having a baby or you’re actively trying, taking steps now can make all the difference for a healthy and happy start.
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