Share Facebook Twitter LinkedIn Pinterest Bluesky Threads Data source: my wife Tools used: Power BI, Excel Posted by Octogenius
Octogenius on July 17, 2025 3:29 pm Sorry for the poor image quality. I made this research two years ago and all I have found now is just this shitty JPEG.
BlueDinosaur42 on July 17, 2025 3:30 pm There seems to be a shift in the sleep time at 1 year old. Why is that?
kinezumi89 on July 17, 2025 3:38 pm Super interesting to see the transitions – chaos, to four naps, to three naps, to two naps
akirodic on July 17, 2025 3:54 pm Fascinating!!! Did you graph total sleep time by any chance? Looks like it’s pretty much constant but difficult to tell from this graph.
DirectorLarge2461 on July 17, 2025 3:58 pm There should be a minimum 6 month maternity leave option based on this.
TabCompletion on July 17, 2025 3:58 pm The amount of dedication it takes to make this graph deserves an award
TheNumLocker on July 17, 2025 4:01 pm I like the island of order in the sea of chaos that is the afternoon nap of the 3 months old.
ThatSpencerGuy on July 17, 2025 4:03 pm Trying to see if you all experienced the “4-month sleep regression” and I don’t think I see it! Or if so, it seems relatively short.
unicorntrees on July 17, 2025 4:04 pm This is so interesting. You should share this on some parenting groups.
scyice on July 17, 2025 4:10 pm Was wondering when my little dude would switch to one nap a day. Looks like I’ve got some time.
indignantlyandgently on July 17, 2025 4:16 pm This is amazing, and matches my experience with my two kids.
Cero_Kurn on July 17, 2025 4:22 pm so i guess i have to survive until 6 months, then it gets a little better
Administrative_Hat84 on July 17, 2025 4:26 pm Getting serious sleeping-through-the-night jealousy at this graph (my one year old still wakes at least once a night)
19 Comments
That’s a really great chart
That’s a late-ass bedtime starting around 1 year old.
Sorry for the poor image quality. I made this research two years ago and all I have found now is just this shitty JPEG.
There seems to be a shift in the sleep time at 1 year old. Why is that?
Did you sleep train the baby at 6mo?
Super interesting to see the transitions – chaos, to four naps, to three naps, to two naps
This looks like a sort algo running lmao
Fascinating!!! Did you graph total sleep time by any chance? Looks like it’s pretty much constant but difficult to tell from this graph.
There should be a minimum 6 month maternity leave option based on this.
The amount of dedication it takes to make this graph deserves an award
I like the island of order in the sea of chaos that is the afternoon nap of the 3 months old.
Trying to see if you all experienced the “4-month sleep regression” and I don’t think I see it! Or if so, it seems relatively short.
Wow, this data truly is beautiful!! :O
This is so interesting. You should share this on some parenting groups.
Babies really have jetlag for the first few months eh
Was wondering when my little dude would switch to one nap a day. Looks like I’ve got some time.
This is amazing, and matches my experience with my two kids.
so i guess i have to survive until 6 months,
then it gets a little better
Getting serious sleeping-through-the-night jealousy at this graph (my one year old still wakes at least once a night)