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  1. The thing that always bothers me about these “food nutrition” charts is that the quality of the food depends on the environment in which it grew. [For example bee pollination in apple orchards increases the energy trees put into their fruit](https://www.farmstandapp.com/63882/5-ways-bees-impact-fruit-tree-pollination/) and the partnership between [plants and fungi/bacteria significantly impacts nutrient uptake in plants’ shoots/grains/leaves/etc.](https://link.springer.com/article/10.1007/s00344-024-11380-1)