This is good to know for my workout diet. I appreciate this info drop!
ExaminationFail25 on
Great news for me.
I have been having beetroot since 7 days in a row .
Will continue doing so.
Feather_fig on
Still a little confused by the mechanism of action here, but I had a feeling a vegetable so highly pigmented would have health benefits!
krazay88 on
what’s the difference between these nitrates and the ones in deli meat that cause cancer?
RsnCondition on
The nitrates in beet root juice/powders are really good for heart health and getting a better muscle pump. Works for me anyway, I notice it. Same with certain mushrooms as well. Been known for awhile.
shakefistatsky on
I remember articles about beetroot juice/powder helping recovery in players when Leicester won their Premier League title
lolitsbigmic on
Only issue is beetroot contain levels of higenamine above detection limits as a wada prohibited substance. Eating a beetroot is alright. But beetroot powder can be an issue. I did some testing if sups and one failed due to having beetroot powder as a colourant.
So be careful athletes taking beetroot powder.
Also why nitrate in meat is bad is they form nitrosamines while plants have way less and the nitrates are in different forms that much more easier converted to NO.
arcwhite on
Big barszcz say beetroot make strong!? Am not surprised!
AllanfromWales1 on
Apparently this wasn’t funded by Big Beetroot. Apparently.
stonk_monk42069 on
What about eating beetroots instead of beetroot juice? I would assume it has similar effects?
10 Comments
This is good to know for my workout diet. I appreciate this info drop!
Great news for me.
I have been having beetroot since 7 days in a row .
Will continue doing so.
Still a little confused by the mechanism of action here, but I had a feeling a vegetable so highly pigmented would have health benefits!
what’s the difference between these nitrates and the ones in deli meat that cause cancer?
The nitrates in beet root juice/powders are really good for heart health and getting a better muscle pump. Works for me anyway, I notice it. Same with certain mushrooms as well. Been known for awhile.
I remember articles about beetroot juice/powder helping recovery in players when Leicester won their Premier League title
Only issue is beetroot contain levels of higenamine above detection limits as a wada prohibited substance. Eating a beetroot is alright. But beetroot powder can be an issue. I did some testing if sups and one failed due to having beetroot powder as a colourant.
So be careful athletes taking beetroot powder.
Also why nitrate in meat is bad is they form nitrosamines while plants have way less and the nitrates are in different forms that much more easier converted to NO.
Big barszcz say beetroot make strong!? Am not surprised!
Apparently this wasn’t funded by Big Beetroot. Apparently.
What about eating beetroots instead of beetroot juice? I would assume it has similar effects?