Found this matsoni at the market and was curious to know if its really containing 12g of protein per 100g as all other kinds contain 4grams at max
https://i.redd.it/2coywyljzhje1.jpeg
Posted by Letsd8
Found this matsoni at the market and was curious to know if its really containing 12g of protein per 100g as all other kinds contain 4grams at max
https://i.redd.it/2coywyljzhje1.jpeg
Posted by Letsd8
3 Comments
yeah its correct. probably not fat free yoghurt
I don’t trust labels that can’t do simple calorie math. It shows how little quality control or care they have for nutrition.
12g of protein: 48 kcal. Out of the claimed 60. I guess the fat and carbs don’t contain calories in this.
No, matsoni has lower protein content per 100g. Like 3 or 4g protein if i remember correctly. Check other packages to compare.