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  1. maketimeforfishing on

    For those who might be wondering, the app I use to track my workouts is called FitNotes. Very nice and easy to use and backs up to the cloud!

  2. LaFlamaBlancaMiM on

    How’d you make such good progress the last couple years? I’ve been at a plateau for a while, start getting some hip pain, leaning too far forward…. I’m doing some more focused exercise to strengthen hip flexors and core to see if it can help. I’m also in a cut, which likely contributes.

  3. Im such a child at heart, i knew it was the workout. Squats is slso used for going nr2

  4. thisisnahamed on

    Wow. That’s insane. Curious – what happened for the steep drop in 2020-2021? Is it COVID?