January 28, 2026A recent randomized clinical trial found that autistic adults who participated in mindfulness-based stress reduction (MBSR) experienced significantly greater reductions in perceived stress, anxiety and depression compared to those receiving treatment as usual. Science
January 28, 2026Binghamton to offer online master’s in computer science, information systems Science
January 28, 2026Rocks and rolls: The computational infrastructure of earthquakes and physics of planetary science Science
January 28, 2026A study of more than 320,000 people found that night owls are more likely to engage in behaviors that increase the risk of cardiovascular disease such as smoking and sleeping poorly. Science
January 28, 2026A rich social environment is associated with better cognitive health outcomes for older adults Science
January 28, 2026Scientists discover seismic hotspot in USÂ that could trigger devastating magnitude-8 earthquakes Science
January 28, 2026The menopause causes Alzheimer’s-like changes to the brain, new research shows – but experts say brain fog can often be improved with lifestyle changes Science
January 28, 2026A meta-analysis of 28 trials finds dietary supplements like tryptophan , Vitamin D, and Omega-3s significantly improve sleep quality by increasing total sleep time and reducing the time needed to fall asleep Science
