March 15, 2026Regular exercise reduces anxiety and depression in people with chronic insomnia. A recent review of multiple independent studies suggests that exercise also improves overall sleep quality and reduces the severity of sleep disruptions. Science
March 15, 2026Children with attention disorders struggle to process whole faces during social interactions. A recent study revealed that this difficulty stems from challenges in processing whole faces, rather than an inability to notice simple eye movements. Science
March 15, 2026King penguin surprises scientists by adapting to global warming in a changing ecosystem Climate
March 15, 2026Americans consistently overestimate the social backlash of changing their political beliefs. This inflated fear of rejection tends to make individuals hide their shifting views, which deprives the public discourse of diverse perspectives. Science
March 15, 2026Case Report: Severe lead poisoning due to exposure to ayurvedic herbal medicine Science
March 15, 2026America’s Smoking Habit Just Hit a Wild Milestone That Once Seemed Impossible. The adult smoking rate reached a record low in 2024, new research shows. Science
March 15, 2026Childhood trauma leaves a lasting mark on biological systems. Research shows that the more adverse childhood experiences a person experiences, the higher their risk for mental and physical health problems later in life. Science