Attempted to improve my health a bit this year and aim for three portions of fruit or veg a day. Here’s how I did. [OC]

Source: [me over the course of the year](https://docs.google.com/spreadsheets/d/1cNzNnW8XzVOn5ZvzbpvCvzKy4vaZjldJXtl5VjpG5so/edit?usp=sharing)

Tool used: Google sheets 

The result was an average ~3.1 portions a day with some obvious patterns forming that I could definitely work on, like lower numbers at the weekends or long streaks of zero when I’ve convinced myself it’s ok to ease up because I’m on holiday/celebrating/etc.

For 2025, I am aiming to hit 4 portions a day and will also be tracking junk food consumption to (hopefully) reduce how much of that I eat.

I love Fruit. But they are the natures candy ya know?

Nice heat map, as a suggestion you should check out https://colorbrewer2.org/#type=sequential&scheme=BuGn&n=3 or look at some other resources on colour theory for data visualisation.

I’m suggesting because the colour for 2 is more visually similar to numbers above 3, while 3 and 0 look alike which is confusing to look at

Awesome. Have you done any tests or noticed any changes?!

Something very funny about the fact that it took you over a week to actually have some fruit.

3, 1, and 0 all kinda look the same. I would suggest changing your colors to differentiate better